Wednesday, September 21, 2011

Antibiotics and Essential Vitamins (Some Facts)

In this article I present you some interesting facts about antibiotics and discovery date of essential vitamins. Hope this is helpful to you...


1) Virtually all types of antibiotics act only on replicating bacteria.

2) Antibiotics can't distinguish between the "good" and the "bad" bacteria

3) The worst thing one can do is to take only a few of the antibiotic prescribed

4) How antibiotic resistance happens?

5) Antibiotics are not completely metabolized in the body and are released as active compounds into the environment

6) Bacteria subsisting on antibiotics

7) The dosage is a very important factor in antibiotic effectiveness

8) Who prescribes antibiotics inappropriately? Foreign, extra-busy and older MDs

9) Virtually no new classes of antibiotics have been discovered in recent years.

10) Antibiotics may act as growth/obesity promoters in humans as an inadvertent result of antibiotic pollution

11) Green tea boosts the bacteria-killing activity of the antibiotics

12) Antibiotics may interfere with immune system development

13) Antibiotic "spectrum of activity" and "potency" are not the same

14) Antibiotics are life-savers

15) Penicillin is the #1 cause of life-threatening anaphylactic shock

16) More antibiotics are used on animals than on humans


The discovery dates of the vitamins and their sources (year is approximate, depending on definition of "discovery.")

Year   Vitamin    Food     Source

1913 Vitamin A (Retinol) Cod liver oil

1910 Vitamin B1 (Thiamine) Rice bran

1920 Vitamin C (Ascorbic acid) Lemons

1920 Vitamin D (Calciferol) Cod liver oil

1920 Vitamin B2 (Riboflavin) Eggs

1922 Vitamin E (Tocopherol) Wheat germ oil, Cosmetics and liver

1926 Vitamin B12 (Cobalamins) Liver

1929 Vitamin K (Phylloquinone) Alfalfa

1931 Vitamin B5 (Pantothenic acid) Liver

1931 Vitamin B7 (Biotin) Liver

1934 Vitamin B6 (Pyridoxine) Rice bran

1936 Vitamin B3 (Niacin) Liver

1941 Vitamin B9 (Folic acid) Liver 






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